Shane & Angie Saunders

Husband and wife, parents to two children, business owners, and active investors.
Always seeking ways to create a life worth breathing for... a little bit of heaven on earth.

Founders of the O2 Collective, the Online Breathing Academy and Breathe Me, award winning authors, professional breathing coaches, international speakers, and hosts of The Breathing Edge Podcast.

Shane served for 13 years in the Australian Defense Force where he trained military divers, tactical assault experts, and top military performers in mind-body self-regulation. He also assisted them, and himself, in successfully completing the SAS selection course.

Angie has a strong background in both performance and production, honed during her time in the Hollywood entertainment industry. She excelled both in front of the camera and behind the scenes as a junior production coordinator, where high performance standards were essential for both personal and professional success.

Shane and Angie joined forces in Australia, not only in marriage but also in their professional lives. Together, they are building ways to help people experience and implement these multi-disciplinary techniques for improving health, wellbeing, and performance.

Breathe Well + Live Well = Be Well

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AS FEATURED ON

Founders of Breathe Me and the O2 Collective,
award winning authors,
professional breathing coaches, international speakers, and hosts of The Breathing Edge Podcast.

Shane served for 13 years in the Australian Defense Force where he trained military divers, tactical assault experts, and top military performers in mind-body self-regulation science while also assisting them to successfully complete the SAS selection course.

Angie (as she likes to be called) is from a high-powered background in the entertainment industry in Hollywood where she worked both in front of the camera (singing, dancing, acting and stunts) and behind the scenes in production, coordinating films where personal high performance was central to her profession.

Shane and Angie joined forces in Australia, not only in marriage, but in their professional work where together they built a business, Breathe Me, that helps people experience and implement multi-disciplinary techniques for improving health and performance.

Their common interest in the art (practice) and science (research) of mind-body psychology and the development of optimal self-regulation during performance under pressure led them to weaving together an integrated collection of high-performance learning techniques for reducing stress, working in demanding environments, improving sleep, and stabilizing personal energy. These techniques include the union of ancient wisdom of the breath coupled with breathing science to lower reactivity, improve focus, and bring the mind and body into balance.

FEATURED ON

Training Background

In addition to their previous career paths, Shane and Angie have been immersed in the self-development and coaching realm for over 20 years, with a specific focus on breathing as a modality for the past decade.

Their extensive experience includes, but is not limited to:

NLP Master Practitioners
Hypnotherapists
Leadership Coaches
Relationship & Parenting Coaches
Landmark Education Graduates
Wim Hof Method Advanced Training
Breath Mastery: Certified Breathwork Practitioners
Soon to be: Certified Breathing Behavioral Analysts

Their courses and training delve into the psychophysiology of the human experience, focusing on cultivating optimal physical and mental well-being.

Here to support...

As busy parents and business owners, we understand the overwhelming nature of everyday life. Juggling hectic schedules, child-related challenges, and the constant pressure of time constraints is all too familiar.

However, we are constantly discovering transformative tools that empower us to balance our energy and maintain groundedness amidst life's storms.

Inspired by these discoveries, we are committed to sharing our knowledge and guiding others towards feeling better and experiencing a more fulfilling existence...

A life worth breathing for.

Book Shane & Angie for your next podcast or virtual event... for FREE!

Shane and Angie share a passion for understanding the mind-body connection and optimizing performance under pressure. This shared passion led them to develop integrated approaches to well-being.

By combining ancient wisdom with modern science, they have created a collection of high-performance learning techniques designed to reduce stress, improve sleep, and boost overall energy levels. These techniques can be practiced anytime, anywhere, resulting in enhanced physical and mental wellness.

Reach out to us by filling in the form below.
We look forward to connecting!

Book Shane & Angie for your next podcast & event... for FREE!

Our focus is in the art (practice) and science (research) of mind-body psychology and the development of optimal self-regulation during performance under pressure.

We have woven together an integrated collection of high-performance learning techniques for reducing stress, working in demanding environments, improving sleep, and stabilizing personal energy.

These techniques include the union of the ancient wisdom of the breath (coupled with breathing science) to lower reactivity, improve focus, and bring the mind and body into balance... and you can practice these techniques anytime... anywhere... the choice is yours.